Low Sodium/Salt Recipes

Waldolf Salad

Waldolf Salad

Ingredients 4 red apples 4-6 stalks of celery 125gms raisins or sultanas 1/3 cup lemon juice 50 gms walnuts, coarsely chopped 1/2 cup Moredough low salt mayonnaise Preparation: Dice apples...

Waldolf Salad

Ingredients 4 red apples 4-6 stalks of celery 125gms raisins or sultanas 1/3 cup lemon juice 50 gms walnuts, coarsely chopped 1/2 cup Moredough low salt mayonnaise Preparation: Dice apples...

Nutties

Nutties

Ingredients Serves: 4  250gm unsalted butter 1/2 cup caster sugar 3/4 cup brown sugar 1 teaspoon vanilla essence 2 eggs 2 1/2 cups plain flour 1 teaspoon potassium bicarbonate 1 1/2 cups...

Nutties

Ingredients Serves: 4  250gm unsalted butter 1/2 cup caster sugar 3/4 cup brown sugar 1 teaspoon vanilla essence 2 eggs 2 1/2 cups plain flour 1 teaspoon potassium bicarbonate 1 1/2 cups...

Valencia Veal

Valencia Veal

Ingredients Serves:2  2 veal escallopes (cutlets) cut into strips 3 tablespoons plain flour 1/8 teaspoon pepper !/2 teaspoon paprika 1 tablespoon sherry 1 tablespoon red wine vinegar 1 tablespoon low sodium tomato...

Valencia Veal

Ingredients Serves:2  2 veal escallopes (cutlets) cut into strips 3 tablespoons plain flour 1/8 teaspoon pepper !/2 teaspoon paprika 1 tablespoon sherry 1 tablespoon red wine vinegar 1 tablespoon low sodium tomato...

Quick Chicken and Corn Soup

Quick Chicken and Corn Soup

Ingredients Serves: 4  500 mls of Salt Skip or Stock Merchant Chicken low salt stock Bunch of spring onions – sliced 2 cloves crushed garlic 1 teaspoon ginger 2 tablespoons olive oil...

Quick Chicken and Corn Soup

Ingredients Serves: 4  500 mls of Salt Skip or Stock Merchant Chicken low salt stock Bunch of spring onions – sliced 2 cloves crushed garlic 1 teaspoon ginger 2 tablespoons olive oil...

Vindaloo Pork Curry and Raita

Vindaloo Pork Curry and Raita

Vindaloo Pork Curry and Raita Vindaloo comes from Portuguese words for garlic and vinegar or wine, so this curry is sharp and hot.IngredientsCurry: 2 tablespoons extra light olive oil 1.2kg...

Vindaloo Pork Curry and Raita

Vindaloo Pork Curry and Raita Vindaloo comes from Portuguese words for garlic and vinegar or wine, so this curry is sharp and hot.IngredientsCurry: 2 tablespoons extra light olive oil 1.2kg...

Barbecue Tandoori Chicken

Barbecue Tandoori Chicken

Ingredients 700g chicken breast or tenderloins, cut into bite sized pieces Marinade: 2 tbsp Herbie’s Tandoori Spice Mix 125ml (1/2 cup) Greek yoghurt 60ml (1/4 cup) tomato paste Raita: 185ml (3/4...

Barbecue Tandoori Chicken

Ingredients 700g chicken breast or tenderloins, cut into bite sized pieces Marinade: 2 tbsp Herbie’s Tandoori Spice Mix 125ml (1/2 cup) Greek yoghurt 60ml (1/4 cup) tomato paste Raita: 185ml (3/4...