Low Sodium/Salt Recipes

Chicken and Orange Salad

Chicken and Orange Salad

Preparation Time: 20 minutes Cooking Time: 30 minutesServes 2 Ingredients 1. 1 chicken breast - cooked and sliced 2.  2 tbsp orange marmalade 3.  1 orange, 1/2 orange juiced and !/2 cut...

Chicken and Orange Salad

Preparation Time: 20 minutes Cooking Time: 30 minutesServes 2 Ingredients 1. 1 chicken breast - cooked and sliced 2.  2 tbsp orange marmalade 3.  1 orange, 1/2 orange juiced and !/2 cut...

Butter Chicken - A Mild Curry For All The Family

Butter Chicken - A Mild Curry For All The Family

Preparation Time: 40 minutes Cooking Time: 55 minutesCook in a stove-top suitable heavy pan or casserole dish that has a lidServes 6 Ingredients1.  1 kilogram of chicken, chopped into large bite size...

Butter Chicken - A Mild Curry For All The Family

Preparation Time: 40 minutes Cooking Time: 55 minutesCook in a stove-top suitable heavy pan or casserole dish that has a lidServes 6 Ingredients1.  1 kilogram of chicken, chopped into large bite size...

Spicy Sweet Potato and Pumpkin Frittata

Spicy Sweet Potato and Pumpkin Frittata

Preparation Time: 40 minutes Cooking Time: 60 minutes Ingredients1.  1 medium zucchini, sliced 2.   2 cups pumpkin sliced 3.   2 cups sweet potato, sliced 4.   4 shallots, sliced5.    8 eggs6.    100 ml milk7. ...

Spicy Sweet Potato and Pumpkin Frittata

Preparation Time: 40 minutes Cooking Time: 60 minutes Ingredients1.  1 medium zucchini, sliced 2.   2 cups pumpkin sliced 3.   2 cups sweet potato, sliced 4.   4 shallots, sliced5.    8 eggs6.    100 ml milk7. ...

Can't Believe it's Not Mayo Recipe from The Sodium Girl

Can't Believe it's Not Mayo Recipe from The Sod...

Ingredients:1.   1/2 package of Silken Tofu (about 1/2 cup)2.   1 clove of garlic, finely diced, or 1/8 teaspoon ground garlic powder3.   1 teaspoon of apple cider or white vinegarMethod:Combine all...

Can't Believe it's Not Mayo Recipe from The Sod...

Ingredients:1.   1/2 package of Silken Tofu (about 1/2 cup)2.   1 clove of garlic, finely diced, or 1/8 teaspoon ground garlic powder3.   1 teaspoon of apple cider or white vinegarMethod:Combine all...

Brown Rice Salad

Brown Rice Salad

Preparation Time: 25 minutes Cooking Time: 20 minutes Ingredients1.  1 Cup Brown Rice2.  1 tblsp Olive Oil3.  1 tblsp Coco Earth Coconut Amino Sauce4.   2 cloves of Garlic (crushed)5.   2 tblsp of...

Brown Rice Salad

Preparation Time: 25 minutes Cooking Time: 20 minutes Ingredients1.  1 Cup Brown Rice2.  1 tblsp Olive Oil3.  1 tblsp Coco Earth Coconut Amino Sauce4.   2 cloves of Garlic (crushed)5.   2 tblsp of...

Apricot Chicken Burgers

Ingredients Serves: 4  500gm chicken mince 1/2 to 3/4 cup diced dried apricots 1 tablespoon chopped parsley 1 tablespoon chopped chives 1/2 to 3/4 cup chopped zucchini DirectionsPreparation:20min  ›  Cook:15min   Combine all ingredients in...

Apricot Chicken Burgers

Ingredients Serves: 4  500gm chicken mince 1/2 to 3/4 cup diced dried apricots 1 tablespoon chopped parsley 1 tablespoon chopped chives 1/2 to 3/4 cup chopped zucchini DirectionsPreparation:20min  ›  Cook:15min   Combine all ingredients in...