Low Sodium/Salt Recipes
Cantonese Chicken
Ingredients: 2 tbspn vegetable oil 1/2 onion, chopped 115g mushrooms, sliced 1 cup bok choy, chopped 1/4 tspn ground ginger 1/4 tspn garlic powder (or 1-2 cloves of garlic, crushed...
Cantonese Chicken
Ingredients: 2 tbspn vegetable oil 1/2 onion, chopped 115g mushrooms, sliced 1 cup bok choy, chopped 1/4 tspn ground ginger 1/4 tspn garlic powder (or 1-2 cloves of garlic, crushed...
Pork Vindaloo
Pork Vindaloo Curry Vindaloo comes from Portuguese words for garlic and vinegar or wine, so this curry is sharp and hot. Ingredients: 500gm pork leg (or any cut of...
Pork Vindaloo
Pork Vindaloo Curry Vindaloo comes from Portuguese words for garlic and vinegar or wine, so this curry is sharp and hot. Ingredients: 500gm pork leg (or any cut of...
Chicken Vadouvan
Chicken Vadouvan Recipe Vadouvan Curry is an Indian east coast curry inspired by French colonists. The French who colonized the Pondicherry area of eastern India took a liking to the...
Chicken Vadouvan
Chicken Vadouvan Recipe Vadouvan Curry is an Indian east coast curry inspired by French colonists. The French who colonized the Pondicherry area of eastern India took a liking to the...
Chicken in Orange Sauce
Serves: 2 Ingredients: 1 whole chicken breast, sliced 2 tbsp flour 1/4 tspn pepper 1/4 tspn paprika 1/2 cup orange juice 2 tbspn Vermouth or white wine 1 tbspn...
Chicken in Orange Sauce
Serves: 2 Ingredients: 1 whole chicken breast, sliced 2 tbsp flour 1/4 tspn pepper 1/4 tspn paprika 1/2 cup orange juice 2 tbspn Vermouth or white wine 1 tbspn...
Chicken Thai Red Curry
Serves: 4-5 Ingredients:. 2 tbspns oil 1 medium onion, sliced thinly 1 cup chicken stock 800g chicken, thighs or breast as you prefer,sliced to bite size pieces 1 cup coconut...
Chicken Thai Red Curry
Serves: 4-5 Ingredients:. 2 tbspns oil 1 medium onion, sliced thinly 1 cup chicken stock 800g chicken, thighs or breast as you prefer,sliced to bite size pieces 1 cup coconut...
Porcupine Meatballs
Serves: 4 Preparation Time: 15 minutes Cooking Time:, 40 minutes on stove top Ingredients: 500g beef mince 420g can of low sodium concentrated tomato soup or equivalent in passata 1/2 cup long...
Porcupine Meatballs
Serves: 4 Preparation Time: 15 minutes Cooking Time:, 40 minutes on stove top Ingredients: 500g beef mince 420g can of low sodium concentrated tomato soup or equivalent in passata 1/2 cup long...