Valencia Veal

Ingredients 
Serves:2 

• 2 veal escallopes (cutlets) cut into strips
• 3 tablespoons plain flour
• 1/8 teaspoon pepper
• !/2 teaspoon paprika
• 1 tablespoon sherry
• 1 tablespoon red wine vinegar
• 1 tablespoon low sodium tomato sauce (Pops)
• ! cup low sodium beef stock (Salt Skip or Stock Merchant)
• 1 tablespoon sultanas
• 1 small onion, diced
• 1 teaspoon grated orange rind
• 1 grated carrot

1. Combine flour, pepper and paprika
2. Coat veal with seasoned flour
3. Place veal in a casserole dish
4. Add all of the other ingredients to casserole
5. Cook covered in oven at 180 degrees Celsius for 40 minutes