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September 2017

Posted by Anne McKenzie on

 

Couriers - A Cheaper Shipping Option

We're now using couriers to delivery your goods as they offer a cheaper option to Australia Post Parcel charges. At checkout you will no longer see any reference to Australia Post.

Couriers can't deliver to Post Office boxes, so if you use one as your shipping address we will need you to provide us with a residential shipping address instead.  if a residential shipping address is not available to you, please ring us to make other arrangements

If you have any queries, our telephone number is 08 83361673 and our email address is: info@lowsodiumfoods.com.au


 

 


New Product: Crown Prince Pink Salmon - 213gm - $5.90
 

Product comes from the USA. Crown Prince is a company that prides itself on sourcing its products from well-managed fisheries that use sustainable harvesting methods. 

Crown Prince Alaskan Salmon is wild caught by an ASMI certified sustainable salmon fisheries.

Sodium level of product is 100mg per 100 gm

 


New Product: Crown Prince Albacore Tuna in Spring Water  - 142gm - $5.50
 

Product of Thailand. Crown Prince is a company that prides itself on sourcing its products from well-managed fisheries that use sustainable harvesting methods. 

Crown Prince Alaskan Salmon is wild caught by an ASMI certified sustainable salmon fisheries.

Sodium level of product is 100mg per 100 gm

 


New Product: The Stock Merchant Free Range Chicken and Beef Liquid Stocks - 500ml - $8.50
 

Their stocks, sauces and bone broths are made the traditional way – they don’t add salt, flavour enhancers, gluten, preservatives or additives. It’s real food made from real ingredients.

Their aim is simple: to add a depth of flavour to your culinary creations while helping support free range animal farming and sustainable fishing in Australia.

If you removed the salt and yeast extracts and “flavours” from other stocks on the market, in most cases you would be left with flavourless, coloured (and yet still expensive) water. Stocks are truly a product where you pay for what you get.

The Stock Merchant is proud that their stocks have absolutely no added salt, no yeast extracts and no other flavour enhancers. They are all 100% pure and natural, exactly how one would make stock at home.

The sodium levels of our three traditional stocks are as follows:

Free Range Chicken Stock – 23mg sodium per 100ml
Free Range Beef Stock – 21mg sodium per 100ml
Traditional Vegetable Stock – 9mg sodium per 100ml (not yet stocked by store. Would you like us to stock it?)

In fact, their stocks have the lowest sodium level of any stock on the market which makes them perfect for people on low-sodium diets.

 

Chicken (or Seafood( Laksa Recipe 
(Serves 4 to 6)


Preparation Time 20 min
Cooking Time 15 min
Total Time 35 min


Ingredients
  1. 40 grams (1/2 Packet) of Saucy Spice Chicken/Seafood Laksa Spices
  2. 600 gm chicken (cut into bite size pieces) or (If making seafood laksa) 2 pieces of white fish and 2 cups of green prawns or mixed seafood.
  3. 1 litre chicken stock (Salt Skip or Stock Merchant)
  4. 2 x 440ml cans of coconut milk
  5. 1 bunch spring onions (sliced)
  6. 200 gm tofu, cut into 2cm cubes
  7. 4 tbsp peanut oil
  8. 200 gms mung bean sprouts (optional)
  9. 1 tbsp lemon juice
  10. 2 tsp brown sugar
  11. 220gms thin rice noodles
  12. 2 Tbsp fresh coriander, chopped

Method
  1. Heat oil in pan and cook spring onions. 
  2. Add laksa spices and cook for 2 minutes 
  3. Add chicken pieces (or seafood) and chicken stock.  Simmer for about 10 mins or until chicken (or seafood) is cooked.
  4. Add coconut milk, lemon juice, brown sugar, tofu and return to simmer
  5. Add mung beans 5 mins before serving.
  6. Heat/cook rice noodles as per instructions on packet
  7. Add noodles and chopped coriander to laksa just before serving

    Adapted from Saucy Spicy recipe

 

New Product - 50 Easy Low Salt Recipes Booklet - $12

Australian author Gabrielle Bluett says: 'Being a Home Economist and  a recent Menieres sufferer, I have have spent the last 18 months researching products and developing no added salt recipes with interesting flavours that compensate for the lack of salt.  I have used these recipes on a daily basis for my family and friends, and we all feel they compare well with any traditional recipes.'

 

Back in Stock - Mexico City Natural Tortilla Chips - 180gm - $4.50

The perfect selection for dipping in salsas, beans, for making nachos or just for a snack. No GMO. Gluten free. No preservatives. Great flavour and crunch factor.

 

 

Having Trouble Managing Our Website? 

Please remember that you can always telephone or email your order to us if navigating the online store is proving too difficult for you.  We can email or send you a product and price list to help you with this.

Our telephone number is 08 8336 1673.

Our email address is: info@lowsodiumfoods.com.au


 

 

Feedback

We love hearing from you and your feedback matters to us.

 Also, if you have any suggestions of products you would like to see us stock, please tell us.

You can email us at info@lowsodiumfoods.com.au or call us on 08 83361673.


 

   

 
                                Anne McKenzie and Marie Pearson

                                                        September 2017

Delivering from Adelaide to your doorstep throughout Australia and New Zealand

View this email in your browser
Low Sodium Foods
Adelaide, SA
Tel: (08) 8336 1673
info@lowsodiumfoods.com.au

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