Pumpkin Soup

Ingredients 
Serves: 4 

• 1 diced onion
• 1 tablespoon no added salt butter / margarine
• 5 cups peeled and diced pumpkin
• 1 cup diced potato
• 2 carrots, diced  2 cups (500ml) chicken stock or 2 teaspoons of Salt Skip Chicken Stock powder dissolved in 2 cups of water
• 1 pinch ground ginger
• 1 pinch ground nutmeg
• Pepper to taste
• 2 cups (500ml) milk

1. In a large saucepan cook onion in butter. Add pumpkin, potatoes, water / stock, ground ginger, ground nutmeg and season with pepper. Cook for 20 minutes or until pumpkin and potatoes are tender.
2. Add milk, blend until smooth, heat and serve with a dollop of cream