March 2019

Posted by Anne McKenzie on Mar 02, 2019

Now In Stock - Featured Product - Crown Prince Natural Pink Salmon - low in sodium - 213g - $5.90

Product comes from the USA. Crown Prince is a company that prides itself on sourcing its products from well-managed fisheries that use sustainable harvesting methods.

Crown Prince pink salmon is Alaskan Salmon is wild caught by an ASMI certified sustainable salmon fishery.

Sodium level of product is 100mg per 100g.

Now In Stock - Featured Product - Crown Prince Natural No Added Salt Solid White Tuna - 142g - $6.00

Product of Thailand. Crown Prince is an American company that prides itself on sourcing its products from well-managed fisheries that use sustainable harvesting methods.

Crown Prince Natural Albacore Tuna is sustainably wild caught by pole and line and packed in Thailand.

Sodium level of product is 54 mg per 100 gms

Discounted Products

Moredough Herb Aioli - 300ml Best before April 2019. Was $11.95. Discounted to $8.00. There will be no more after these stocks go as the the item is not being produced any more. Will last for more than 12 months past best before date if refrigerated. Great on fish or chips, or as a potato salad dressing

Moredough Whole Egg Mayonnaise - 300ml Best before April 2019. Was $11.95. Discounted to $8.00. There will be no more after these stocks go as the the item is not being produced any more. Will last for more than 12 months past best before date if refrigerated.

Ceres Organics Brown Rice Cakes - No Added Salt - 110gms Best before March 2019. Were $3.40, Discounted to $2.40. These rice cakes are light, crunchy and packed full of the goodness of organically grown wholegrain jasmine brown rice. No nasty stuff added.

Ceres Organics Rice Crackers - No Added Salt - 100gms. Best before March 2019. Were $3.40. Discounted to $2.40. Great with dips or as a snack any time.

Butter Chicken - A Mild Curry All The Family Will Enjoy

Preparation Time: 40 minutes

Cooking Time: 55 minutes

Cook in a stove-top suitable heavy pan or casserole dish that has a lid

Serves 6

Ingredients
1. 1 kilogram of chicken, chopped into large bite size pieces - use breast, thighs or tenderloins, as you prefer
2. 1 packet Herbies Butter Chicken seasoning
3. 1 tablespoon butter or olive oil
4. 375g approx. of plain yoghurt
5. 1 tablespoon of crushed garlic
6. 1 medium onion finely diced or pureed
7. 2 tablespoons of low salt tomato sauce (Pops)
8. 1 tablespoon of brown sugar
9. 1 tablespoon of low salt tomato paste
10. 1 tablespoon of Chilli Harvest Mild Mango Chutney
11. 1 tablespoon of ground almonds
12. 200 mls single or cooking cream
13. 1 small can of coconut milk (approx. 85 to 100ml)
14. 1 tablespoon of chopped coriander leaves or a pinch of dried coriander

Method
1. Mix the chicken pieces with half the Herbies Butter Chicken seasoning combined with the yoghurt. Cover and marinate overnight in the refrigerator
2. Next day, add oil, garlic and onion to a heavy pan and fry for 2-3 minutes
3. Remove chicken pieces from marinade (there will be very little marinade left in bowl) and add to onion and garlic mixture. Cook chicken on high for 5-10 minutes
4. Add coconut milk, tomato sauce, tomato paste, sugar, coriander, almonds, mango chutney and any remaining marinade to the pan with the chicken mixture. Stir well. Bring to simmer temperature and cook covered for 45 minutes or until you are satisfied chicken is tender and flavoursome
5. When ready to serve, add cream and reheat mixture

Adapted from Herbies recipe

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Our telephone number is 0407792938 or 08 83361673.

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Couriers can't deliver to Post Office boxes, so if you use one as your shipping address you will need to select one of the Australia Post options. A way around this can be to use the residential address of a family member or friend.

if you live in a gated complex where only Australia Post has access, you will need to select one of the Australia Post options as well.

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You can email us at info@lowsodiumfoods.com.au or call us on 08 83361673 or 0407792938.