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July 2017

Posted by Anne McKenzie on


Introducing Hollandia Matze Crackers 100gms

They look and taste like regular water crackers but are of course salt free. The crackers are circular (bigger than traditional water crackers, being about 10 cms in diameter) and there are 16 in each box. A tastier alternative for dips and snacks. 



At Last A Convenient Crumbing Option -Solomon's Fine Matzo Meal - 375gms

The perfect low salt substitute for breadcrumbs in all your favourite dishes. Use it to crumb patties, schnitzels and fish.  Use it in stuffings.  Add it to hamburgers.



Having Trouble Managing Our Website? 

Please remember that you can always telephone or email your order to us if navigating the online store is proving too difficult for you.  We can email or send you a product and price list to help you with this.

Our telephone number is 08 8336 1673.

Our email address is:



More About Postage

Postage is your and our biggest bugbear.

Australia Post Parcel charges are high. 

Remember what we said last time, though, larger orders generally represent better value for your money as the postage component of what is charged is less per item purchased. 

We are exploring ways of sending goods more cheaply and may move from Australia Post. We've recently used a courier service instead of Australia Post for some bulky but lightweight items (potato chips) and were able to give the customer a better deal that way. We will offer this to anyone where we think we can get their goods to them more cheaply - and refund any unused postage charge accordingly.

Companies that offer free or low postage charges do so either by increasing their product prices to cover postage (we are reluctant to do this) or by selling a high volume of products (creating more profit to absorb the postage costs). At this stage of our development we are a small and low volume business, so this is not a viable option for us. It may be in the future because we do want to grow the business.


Magical Mint and Coriander Potatoes 

Preparation Time 10 min
Cooking Time 15 min
Total Time 25 min

  1.  large potatoes (optional)
  2. 1/2 teaspoon turmeric
  3. 1 tablespoon ghee or olive oil
  4. 1 medium onion
  5.  A few black mustard seeds or 1/2 teaspoon mustard
  6. 2 teaspoons of The Spice Trading Company's Magical Mint & Coriander Spice Blend
  7. 4 tablespoons natural yoghurt

  1. Cut and dice potatoes.
  2. Bring water to a boil in a saucepan and then add the potatoes and 1/2 teaspoon turmeric.Cook until potatoes are tender but firm.
  3. In a frying pan, heat the ghee or olive oil and add the black mustard seeds and the onion. Cook until  seeds and onions are softened.
  4. Add the Magical Mint & Coriander spice blend. Stir.
  5. Add natural yoghurt, blend mixture and turn off the heat.
  6. Drain the potatoes and return to the saucepan. Stir part of the blended mixture through the potatoes and put the remainder in a side dish.

  1. Great as a side dish or as an easy meal.
(Recipe adapted with permission from the Spice Trading Company website)


PayPal Payment Option Added To Store

Not everyone is comfortable paying by credit card, so we've added the secure facility of PayPal to out payment options.



We love hearing from you and your feedback matters to us.

 Also, if you have any suggestions of products you would like to see us stock, please tell us.

You can email us at or call us on 08 83361673.



                                Anne McKenzie and Marie Pearson

                                                        July 2017

Delivering from Adelaide to your doorstep throughout Australia and New Zealand

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Low Sodium Foods
Adelaide, SA
Tel: (08) 8336 1673

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