February 2019

February 2019

 


Now In Stock - New Product - Chilli Harvest Mango Chutney Mild - 280gm - $8.50

This chutney is made with 100% fresh Australian mangoes. It is the perfect ingredient for a succulent stir fry, basted over or stuffed in a chicken or added in your curry. It makes a great dip mixed with sour cream or cream cheese. This mango chutney is simply the best.


 

 


Now In Stock - New Product - Coconut Amino Sauce - 250ml - $11.95

Finally a low sodium substitute for soy sauce! Made from fermented coconut nectar combined with onion, garlic and sea salt. Only 58mg of sodium per 100mls. Perfect as a salad dressing, for marinades, or as a sauce when stir frying meat and vegetables



 

 


Discounted Products
 

Moredough Herb Aioli - 300ml Best before April 2019. Was $11.95. Discounted to $8.00. There will be no more after these stocks go as the the item is not being produced any more. Will last for more than 12 months past best before date if refrigerated. Great on fish or chips, or as a potato salad dressing

Moredough Whole Egg Mayonnaise - 300ml Best before April 2019. Was $11.95. Discounted to $8.00. There will be no more after these stocks go as the the item is not being produced any more. Will last for more than 12 months past best before date if refrigerated.

Ceres Organics Brown Rice Cakes - No Added Salt - 110gms Best before March 2019. Were $3.40, Discounted to $2.40. These rice cakes are light, crunchy and packed full of the goodness of organically grown wholegrain jasmine brown rice. No nasty stuff added.

Ceres Organics Rice Crackers - No Added Salt - 100gms. Best before March 2019. Were $3.40. Discounted to $2.40. Great with dips or as a snack any time.
 

 

Spicy Sweet Potato and Pumpkin Frittata


Preparation Time: 40 minutes
 
Cooking Time: 60 minutes
 
Ingredients
1.  1 medium zucchini, sliced 
2.   2 cups pumpkin sliced 
3.   2 cups sweet potato, sliced 
4.   4 shallots, sliced
5.    8 eggs
6.    100 ml milk
7.    1 cup cooked chicken breast, diced
8.    3 teaspoons Perky Pumpkin and Chilli spice mix
9.    1/4 teaspoon cracked black pepper

Method
1.   Grease a 25cm round pie dish or similar sized casserole dish
2.   Layer the vegetables in the pie dish, placing the diced chicken and the shallots between the bottom and middle layers
3.   Whisk eggs, spice mix and cracked pepper until combined. pour mixture over the vegetables and chicken
4.   Place in a preheated oven 180 degrees C and cook for approximately 1 hour or until egg mixture is firm when tested with a skewer

Recipe adapted from Julie Nicolaides www.poweroffood.com.au and reprinted by The Spice Trading Company



 

 

Having Trouble Managing Our Website? 

Please remember that you can always telephone or email your order to us if navigating the online store is proving too difficult for you.  We can email or send you a product and price list to help you with this.

Our telephone number is 0407792938 or 08 83361673.

Our email address is: info@lowsodiumfoods.com.au


 

 

Choice Now of Couriers or Australia Post For Shipping 

We're now offering you the choice of shipping by courier or Australia Post (Parcel Post or Express Post) at checkout.

Couriers can't deliver to Post Office boxes, so if you use one as your shipping address you will need to select one of the Australia Post options. A way around this can be to use the residential address of a family member or friend.

if you live in a gated complex where only Australia Post has access, you will need  to select one of the Australia Post options as well.

If you have any queries, our telephone number is 08 83361673 and our email address is: info@lowsodiumfoods.com.au

 

 

Feedback

We love hearing from you and your feedback matters to us.

 Also, if you have any suggestions of products you would like to see us stock, please tell us.

You can email us at info@lowsodiumfoods.com.au or call us on 08 83361673 or 0407792938.

 

   

 
                                Anne McKenzie and Marie Pearson

                                                       February 2019
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