Low sodium tinned soups from Health Valley Organics, product of the USA - minestrone, tomato and vegetable
Maleny Apple, Fig and Ginger Chutney, 280gm, gluten free, best before September 2018, discounted to $6.60 a jar. Four only
Leda Baked Fruit Filled Bars - 5 bars to a packet # Triple Berry - Best before 16th August 2018. # Strawberry - Best before 15th August 2018. All discounted to $3.20 per packet while stocks last.
2 veal escallopes (cutlets) cut into strips
3 tablespoons plain flour
1/8 teaspoon pepper
!/2 teaspoon paprika
1 tablespoon sherry
1 tablespoon red wine vinegar
1 tablespoon low sodium tomato sauce (Pops)
! cup low sodium beef stock (Salt Skip or Stock Merchant)
1 tablespoon sultanas
1 small onion, diced
1 teaspoon grated orange rind
1 grated carrot
Combine flour, pepper and paprika
Coat veal with seasoned flour
Place veal in a casserole dish
Add all of the other ingredients to casserole
Cook covered in oven at 180 degrees Celsius for 40 minutes
Recipe printed with permission from the booklet '50 Easy Low Salt Recipes" by Gabrielle Bluett
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Anne McKenzie and Marie Pearson
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